. . . for the serious wrestler who wants to be great.
At Oklahoma State University, we are committed to helping you become great! This camp will give you the opportunity to train the way you must train to become the best that you can be. Train side-by-side with the greatest wrestler in American history. The intensive training camp consists of four workouts a day for two weeks, including running and weightlifting.
For more information on facilities, what to bring, insurance, flights, airline and bus pickup,etc., see the General Information page. Registration is 4 to 6 p.m. Sunday.
Full cost of the camp is $1000, including top-quality instruction, use of all facilities, room and board, insurance and tournaments the first Friday and last Thursday. Commuter fee is $650. A non-refundable advanced deposit of $150 is required. Group discounts of $20 per camper for groups of eight or more apply when their applications are sent together in one envelope. NCAA rules now a permit seniors to attend camps. The first meal will be Monday morning and the last meal will be breakfast on the 2nd Friday.
This camp is for the serious wrestler!
| Typical Schedule | |
| 6:30-7:30 | Distance runs, sprints, sprint-jogs, stairs, etc. |
| 7:30-8:30 | Breakfast |
| 10:30-12:00 | Technique sessions-training, drilling, learning new skills. |
| 12:00-1:00 | Lunch |
| 3:00-5:00 | Practice-hard wrestling, hard drilling, conditioning exercises. |
| 5:00-600 | Dinner |
| 7:00-9:00 | Lifting, technique session or film. |
| 10:30 | In Rooms |
| 11:00 | Lights out |